Its pretty difficult to get back into writing after such a long break but too many people kept asking/requesting me to start writing again and revive my blog. So finally I have decided to break through my own laziness and start writing again.
As I mentioned quite a few times that I live a really happening life being an Art of Living teacher and an organiser. I thought i would like to share one BIG realization I had the other day while bathing.
Knowledge dawns when one is relaxed. Most of the times these realisations happen to me while in the bathroom and not in a hurry to go anywhere. Its great to come out of the bathroom not only feeling clean and fresh but also a bit wiser than before. The other day while taking bath I realised that there is nothing called “peaceful mind” . Hence all efforts to silence the mind are completely futile and absolutely unnecessary. Either there is a mind or there is no-mind. there is no such thing as a calm and silent mind.
Its quite a big relief to drop the impossible ambition of silencing the mind, once you realise that something like that dose not exist. Spiritual practices are actually not aimed at silencing the mind; they are aimed only at building awareness so that one can witness the mind. As we become a witness to thoughts, feelings, emotions they gradually start dissolving instead of multiplying. Let the mind be restless, let it get bombarded by thoughts and emotions I am here only to watch and know that I am not the mind and the mind is not me so let it do whatever it wants.
I am the ever calm, silent observer and a witness to every intricate movement of thought.
Rashmin






